33 pages of tools and strategies to support your child’s return to school
Supporting a child through school transitions can feel overwhelming - especially when anxiety is involved! This practical, 33-page PDF workbook is designed to help parents and carers feel prepared, confident, and equipped with strategies to ease the process.
Inside, you’ll find:
The Role of the Parent: Understand how your approach shapes your child’s experience.
Active Listening Techniques: Learn how to create a safe space for your child to share their worries.
Self-Regulation Tools : Build your own emotional resilience so you can model calm and confidence and guide your child through the same process.
Planning Guides: Step-by-step resources to prepare during school holidays and support the first few weeks back.
The workbook includes reflection questions, planning sheets, and practical exercises you can return to again and again.
Perfect for parents, carers, and anyone wanting structured, easy-to-follow guidance to support smoother, less stressful school transitions.
Anxious School Transitions: A Parents Practical Guide
Digital PDF download (print as many of the resources as you need for personal use). Note: you receive no physical workbook when selecting this option.
