Find Your People. Reclaim Your Calm.
Coming Soon!
The Grounded Womens Network
In a world where the loneliness epidemic is growing, mental health concerns are rising and making new friends often feels more difficult as we grow older, The Grounded Women Network offers a safe, supportive space to connect, reset, and grow, together.
What is The Grounded Women Network?
The Grounded Women Network is a coaching-based community for women who are craving meaningful friendships, nervous system calm, and a space just for themselves.
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Each month we gather in two ways:
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In-person meetups to unplug from our phones and the noise of life, connect, and ground.
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Online masterclasses to learn, reflect, and grow.
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This is not therapy, and it isn’t “woo”, it’s a safe, practical space for real women to connect and support each other in life and growth.
The Coaching Element
At the heart of our online masterclasses is coaching in community, a chance to grow in a supportive environment, not alone.
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Together we will:
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Explore a new theme each month (for example building confidence, setting boundaries, embracing identity and stress management).
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Set personal or professional goals that feel meaningful. These can be as big or as small as you like, the essential part is that they are important to you and you alone.
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Celebrate wins together at the end of each month, big or small.
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This is about more than ticking off tasks. It’s about creating space for the life you want, with women who cheer you on every step of the way.
The Connection Element
Our in-person meetups are designed to help you:
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Detach from the “to-do list” and put your phone away.
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Spend time with women who truly get it.
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Bond over shared experiences in a fun, welcoming environment.
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Build genuine friendships that last beyond the session.
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This is your tribe, a sisterhood where you can show up as you are, be accepted, and know you’re not alone.
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Our meet ups are located in the Worcestershire/Warwickshire/South Birmingham area, however if you can't make this, you are more than welcome to select the online only option of our group.
Why Join?
The loneliness epidemic is real, but connection is the antidote. When you join The Grounded Women Network, you’ll gain:
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Friendships that feel real and lasting.
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A calmer, more regulated nervous system.
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Accountability for your personal and professional goals.
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A safe, supportive circle that feels like home.
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Be part of the founding circle, join one of the options below today and claim your space!
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Option 1: The Grounded Circle:
Our Online Community
Stay connected from the comfort of home, perfect if you’d love regular inspiration and support but can’t always make it in person.
With The Grounded Circle, you’ll enjoy:
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A monthly 2-hour online masterclass, relaxed, interactive, and always welcoming.
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Weekly check in calls to chat, celebrate, commiserate, support, advise and anything else we need.
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Our private online community group where you can connect anytime.
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Fun weekly themes & challenges to keep you motivated.
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A monthly coaching e-book filled with tips, reflections, and ideas you can try in your own time.
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£20 per month
Think of it as a gentle but consistent boost, like having a circle of friends in your pocket.
Option 2: The Grounded Circle Plus:
Our Online & In-Person Community
If you’re able to travel to the Worcestershire, Warwickshire, or South Birmingham areas, this option gives you everything in the online community listed above plus the magic of meeting face-to-face.
During the meet-ups we’ll enjoy:
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Tech-free sessions where phones are off and the focus is on building friendships.
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Relaxed walking groups, coffee & cake catch-ups, and creative activities.
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Dinner/Lunch/Brunch meet ups
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Nervous system regulation workshops & activities, simple, practical tools for calm.
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A chance to make real friendships that last far beyond the group.
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£40 per month
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It’s about laughter, conversations, and being around women who just get it.
Join Our Community
This is your invitation to be part of something special. A community where you can take a deep breath, meet like-minded women, and create space just for you. No pressure, no judgment, no need to have it all figured out. Just real women, supporting each other and enjoying the journey.
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