Testimonials
Struggling with anxiety, low mood, or self-doubt?
Life doesn't have to be this way....
At The Mind Loft, Laura offer's personalised sessions and programmes using proven methods including hypnotherapy, NLP, EMDR, coaching, and mindfulness to help you reclaim your peace and purpose.
Happiness starts here
Hello,
I am so pleased you have found your way here! I specialise in helping adults, children & young people work through anxiety, depression or to simply navigate their way to a happier life.
Hopefully you find everything you need to know about working with me to learn how to rewire your brain to let go of unwanted worries & fear and relearn how to live your life easily & freely.
You don't have to do this alone, and I'm so excited to support you every step of the way. ​
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Laura
Just imagine...
Leaving home not worrying about others judging you…
Not playing out the worst-case scenario in your head time after time…
Falling asleep easily, mind and body completely calm and settled….
Having the self-confidence to state your opinion with strength and conviction…
Accepting that you are human being, who isn't perfect and that’s OK…
Waking up enthusiastic about the day ahead…
Living your life without the past holding you back…
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