The fact that you are reading this page, right now, may mean that you are finding it hard to imagine your mental health ever being in a good place.

But you know what? It doesn’t have to be this way. You don’t have to settle for a life of anxiety or sadness or self-loathing. You deserve to enjoy life the best that you can.

 

Here at The Mind Loft, we work together using a blend of different approaches to help you from a place of darkness, to a place where you can finally take your life by the reins and kick ass!

Happiness begins here.

Just imagine...

going outside and not worrying that people are judging you…

not playing out the worst-case scenario in your head time after time…

applying for that job, or starting that business without any trace of Imposter Syndrome and truly knowing that you CAN do this…

dropping off to sleep within minutes, mind and body completely calm and settled…. 

having the self confidence to state your opinion with strength and conviction…

having the knowledge that you are human, you are not perfect and that’s OK… 

waking up in the morning feeling enthusiastic about the day ahead…

living your life without constant reminders of the past holding you back…

going about your day with easy, carefree thoughts and easy, carefree actions…

Launching on 5th May 

6-week Anxiety Ass Kicker!

***Sorry all, as groups are designed to be small and supportive - ALL PLACES ARE NOW BOOKED - please keep an eye out for our next intake or click  HERE for our 1-2-1 programme***

Here at The Mind Loft, we know that anxiety doesn't take away tomorrows troubles, it just takes away today's peace.

Join us for our six week online anxiety programme and let's kick anxiety's ass together! 

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Which therapy is for you?

Hello!  

I'm Laura.

The founder

of

The Mind Loft.

Here's some info about me...

The Anxiety programme has literally changed my life. I didn't know how badly anxiety was affecting me until it wasn't anymore! Would highly recommend giving hypnotherapy a go - and would definitely recommend you do so with Laura!

-Nicole

Testimonials