The fact that you are reading this page, right now, may mean that you are finding it hard to imagine ever feeling in a good place.

But you know what? It doesn’t have to be this way.


You don’t have to settle for a life of anxiety or sadness or self-loathing.


You deserve to enjoy life the best that you can.


Here at The Mind Loft, we work together using a blend of different therapeutic approaches to help move you from a place of darkness, to a place where you can finally take your life in your hands and live the life you were always meant to live!

Happiness begins here.

Just imagine...

Leaving home not worrying about people judging you…

Not playing out the worst-case scenario in your head time after time…

Applying for that job with no trace of Imposter Syndrome, truly knowing that you CAN do this…

Dropping off to sleep, mind and body completely calm and settled…. 

Having the self-confidence to state your opinion with strength and conviction…

Knowing that you are human, you are not perfect and that’s OK… 

Waking up feeling enthusiastic about the day ahead…

Living your life without the past holding you back…

Living with easy, carefree thoughts and easy, carefree actions…

Latest News

Back-to-School Anxiety Sessions now open!

Due to spaces becoming fully booked so quickly last year, I have decided to allocate more slots in advance for children & young people who require a Back-to-School Anxiety session.  

Limited sessions now open for w/c 16th August. 


Please book in your free discovery call below to find out a little more and reserve your slot now.  


Here at The Mind Loft, I know that anxiety doesn't take away tomorrows troubles, it just takes away today's peace.


Join me for either a single session or the full 4 session / 8 week Anxiety Ass Kicker Programme.  


Consisting of a powerful blend of hypnotherapy, NLP, mindfulness, trauma therapies, stress management tools and coaching.


You don't have to do this alone. So, let's kick anxiety's ass together! 

I'm so excited to support you every step of the way. 


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Which therapy is for you?


I'm Laura.

The founder


The Mind Loft.

Here's some info about me...

The Anxiety programme has literally changed my life. I didn't know how badly anxiety was affecting me until it wasn't anymore! Would highly recommend giving hypnotherapy a go - and would definitely recommend you do so with Laura!